All the Live-Long Day
Wed 31 Jan 2007 – 12.17
In our ongoing series on caffeine and how we are all friggin’ addicts, comes a new article from Scientific American regarding the benefits of taking small doses of caffeine rather than the super-jolt we get from a double-mocha-frappuccino first thing in the morning. Turns out that we do better with a 2-oz. shot every hour. Makes sense to me. Now if only they could put it in one of those pneumatic syringes from all the action movies.
I think the best thing about this article is not the actual scientific evidence from some study, etc. But rather that it comes from the journal Sleep. Irony aside, I would have never guessed that a publication would be called simply, Sleep. I wonder what the editorial content is like - must have to be pretty original to keep the audience, um, awake. Can’t speak for everyone, but when I come home at the end of the day, the last thing I would ever feel like reading is a mag about sleep. Oh whatever.
posted by Scott in coffee, health & fitness.
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