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Snacking Tips for All-Night Gamers

Bagels are good

In my 26 years I have spent many a night hour with friends (and alone) playing video games. It does strange things to one’s physiology — we forget to eat, ignore the need to sleep, tune out external stimuli, and somehow eradicate the need to use the bathroom. But since we’re not teenagers anymore, it might be a good idea to maintain proper diet and health, even when fiending a game to it’s end.

Check out this article about 23 snack foods that will keep you going without too much effort. Warning, this will make you hungry, so best to read it on a full stomach.

One of my personal favs:

Bagels and cream cheese. This combo is satisfying if you’re feeling more than peckish but not all-out hungry. You have lots of flavors to choose from, and you could replace the cream cheese with smoked salmon (above), or tomato or cuke slices sprinkled with a bit of salt and pepper.

•• Article Here »

posted by Scott in health & fitness,movies & media.

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